Living in the moment is a difficult task for many individuals, as fears of missing out are often increased due…
Recently more and more individuals have become interested in finding out more about their ancestry composition and DNA kits have…
Mid term election stress is a concern that many individuals are currently facing. Many think back to the 2016 election…
Exposure therapy is a therapeutic model aimed at helping individuals confront fears and phobias. The goal of exposure-based therapies is…
The media has recently covered issues related to mental illness and suicide, following the suicides of three well known public…
We are constantly being influenced by others in our daily lives whether its through advertisements, television, fashion, activities we participate…
A separation or divorce is never an easy process for families especially when children are involved. Once custody and visitation…
The recent school shooting in Parkland, Florida has led us to realize how unpredictable and scary the world could be…
To many individuals in long-term relationships, Valentine’s Day is often viewed as just another day. Although Valentine’s Day is meant…
Now that the holiday season is coming to an end, many of us are shocked about the financial aftermath of…