We have all had experiences dealing with strong emotions. Some people are able to handle their emotions better than others,…
The coronavirus pandemic has impacted our lives in numerous ways and triggered a mental health crisis during coronavirus. The media…
Social-distancing and self-quarantining has been in effect the past few weeks and parents are actively searching for ways to keep…
For many, not sleeping in the same bed as their partner is unthinkable. They may think this is the beginning…
Psychotherapy is often referred to as talk therapy or counseling and it is used to help individuals understand and cope…
Have you ever found yourself sabotaging your own happiness because you do not think you deserve it? Or have you…
Many couples seek marriage therapy in order to identify underlying problems that contribute to increased marital conflict or disagreements. According…