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Category: Anxiety

Stress & Burnout in High-Pressure Professions

March 6, 2025 Elsa Orlandini

In the fast-paced professional landscape of Miami and Miami Beach, many individuals find themselves caught in an endless cycle of…

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Posted in: Anxiety, counseling, Depression, Psychotherapy, Stress, Therapy

Confidence in Public Settings

February 9, 2025 Elsa Orlandini

Confidence plays a crucial role in how we interact with the world around us. Whether in social gatherings, the workplace,…

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Posted in: Anxiety

Navigating Systemic Oppression in Relationships

June 8, 2024 Elsa Orlandini
Navigating Systemic Oppression in Relationships

In today’s diverse and interconnected world, couples are often confronted with the challenges of systemic oppression, which can strain even…

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Posted in: Anxiety, counseling, couples counseling, Couples Therapy, Depression, Family Therapy, Marriage Therapy, Psychotherapy, Stress, Therapy

Depression and Divorce

August 14, 2023 Elsa Orlandini

The journey through depression is often a challenging and intricate one, especially when it intersects with major life events such…

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Posted in: Anxiety, counseling, couples counseling, Depression, Family Therapy, Marriage Therapy, Stress, Therapy

The Goals of Therapy

July 26, 2022 Elsa Orlandini

Individuals seek out psychotherapy services for various reasons, including difficulties adapting to change, challenges in taking steps to ameliorate their…

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Posted in: Anxiety, Psychotherapy Archives, Therapy

Anxiety Paradox and the Benefits of Exposure Therapy

July 25, 2022 Elsa Orlandini

Pathological anxiety is defined by its intensity, disproportionality to a given situation, and the ability to have a negative impact…

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Posted in: Anxiety, Exposure Therapy

Compassion Fatigue as the World Faces Challenges 

May 30, 2022 Elsa Orlandini

The world has been experiencing numerous challenges and situations that have been difficult for us to process. It seems like…

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Posted in: Adolescents, Anxiety, counseling, couples counseling, Family Therapy, Psychotherapy Archives, Stress, Teens, Therapy

Coping with an Anxious Partner

March 21, 2022 Elsa Orlandini

Does your partner get easily overwhelmed, frustrated? Does this turn into increased irritability that affects your ability to communicate with…

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Posted in: Anxiety, counseling, couples counseling, COVID-19, Family Therapy, Marriage Therapy, Psychotherapy Archives, Stress, Therapy Filed under: anxiety, family therapy, marriage counseling, marriage counselor, marriage therapy, stress

Talking to Your Children about the War in Ukraine

March 2, 2022 Elsa Orlandini

The war in Ukraine has brought heartbreak and sadness to individuals across the world. As adults we may experience difficulties…

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Posted in: Adolescents, Anxiety, Children, counseling, Family Therapy, Psychotherapy Archives, Sleep Disorder, Stress, Teens, Therapy

Positive Self-Talk and Self-Esteem

February 18, 2022 Elsa Orlandini

All of us have a running dialogue of thoughts on our mind at any given time. These thoughts can be…

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Posted in: Anxiety, counseling, Psychotherapy Archives, Stress, Therapy, Uncategorized Filed under: anxiety, Child Psychology, family therapy, marriage therapy, stress, Teen Psychology

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  • Feeling Invisible in a Relationship: How to Recognize It and What to Do About It
  • High-Functioning Anxiety: Succeeding on the Outside, Struggling Within
  • Pathological Altruism or People-Pleasing vs. Kindness: How to Tell the Two Apart
  • Conditional Love vs. Healthy Boundaries: Do You Know the Difference?
  • The “Perfect” Loved One Who’s Secretly Breaking Inside: 9 Signs Reveal They’re Masking Crushing Unhappiness
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  • Email
    elsa@drorlandini.com
  • Phone
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  • Address
    1560 Lenox Avenue, Suite 205B
    Miami Beach, FL 33139
    United States (US)
  • Feeling Invisible in a Relationship: How to Recognize It and What to Do About It
  • High-Functioning Anxiety: Succeeding on the Outside, Struggling Within
  • Pathological Altruism or People-Pleasing vs. Kindness: How to Tell the Two Apart
  • Conditional Love vs. Healthy Boundaries: Do You Know the Difference?
  • The “Perfect” Loved One Who’s Secretly Breaking Inside: 9 Signs Reveal They’re Masking Crushing Unhappiness
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