Do you have considerable mood swings from depression and sleeping too much to mania which is a state that you barely need sleep at all and are fully energized. When someone is manic  (or hypomanic which is a milder form of mania) it is not uncommon to engage in extreme overspending and risk-taking behaviors such as unnecessary spending, speeding in your car,  intimacy with strangers,  overeating and gambling. If this sounds like you, or someone you know, it is best to consult a trained psychologist.

This disorder can leave you feeling a loss of control over yourself and your decisions, behaving erratically, being inappropriate. It can feel like you are 2 different people. This is why it is imperative that if you or a friend are experiencing these symptoms you contact a psychologist.

Treatment often entails a combination of talk therapy and medication management by a psychiatrist. With this combination, you can begin to stabilize your mood and learn about how to predict mood swings by Identifying triggers such as high stress or lack of sleep. This is a complex disorder that is difficult to manage by yourself.

You are not alone. The Miami Psychology Group is here to help with trained psychologists that can provide you with the understanding and support you need. Contact us to learn more and schedule.

Frequently Asked Questions

Common signs of bipolar disorder include extreme mood swings, ranging from depressive episodes characterized by excessive sleeping and low energy, to manic episodes where individuals may experience heightened energy, reduced need for sleep, and engage in risky behaviors such as overspending and impulsive actions.
Bipolar disorder is typically treated with a combination of talk therapy and medication management. Therapy helps patients identify triggers and manage mood swings, while medication stabilizes mood fluctuations. This integrated approach is essential for effective management of the disorder.
Mania is often indicated by periods of elevated mood and energy, a decreased need for sleep, and engagement in high-risk activities. People experiencing mania might also display uncharacteristic behaviors like increased spending, gambling, or inappropriate social interactions.
Seeking professional help is crucial for managing bipolar disorder, as it is a complex condition that requires expert guidance. A psychologist can provide the necessary support and treatment strategies to help manage mood swings and improve overall mental health.
Yes, lifestyle changes such as maintaining a regular sleep schedule, reducing stress, and creating a routine can help manage symptoms of bipolar disorder. However, these should complement professional treatment plans involving therapy and medication.