Do you have considerable mood swings from depression and sleeping too much to mania which is a state that you barely need sleep at all and are fully energized. When someone is manic (or hypomanic which is a milder form of mania) it is not uncommon to engage in extreme overspending and risk-taking behaviors such as unnecessary spending, speeding in your car, intimacy with strangers, overeating and gambling. If this sounds like you, or someone you know, it is best to consult a trained psychologist.
This disorder can leave you feeling a loss of control over yourself and your decisions, behaving erratically, being inappropriate. It can feel like you are 2 different people. This is why it is imperative that if you or a friend are experiencing these symptoms you contact a psychologist.
Treatment often entails a combination of talk therapy and medication management by a psychiatrist. With this combination, you can begin to stabilize your mood and learn about how to predict mood swings by Identifying triggers such as high stress or lack of sleep. This is a complex disorder that is difficult to manage by yourself.
You are not alone. The Miami Psychology Group is here to help with trained psychologists that can provide you with the understanding and support you need. Contact us to learn more and schedule.